The highly effective Ayurvedic oil massage, Abhyanga, is considered as a significant part of the daily routine to ensure your well-being. Abhyanga is a traditional therapy in Ayurveda, recommended for detoxifying the person’s body, mind and soul. It has been thousands of years that this treatment is used to maintain good health, improve sleep patterns, and rejuvenate the whole body. It is a stress reducing treatment in which a mixture of warm medicinal oils and herbs is applied, thereby boosting the energy channels of the body. Adding to it, this oil massage pacifies Vata and Kapha, gives stamina, relieves fatigue, enhance the luster of skin, and nourishes every part of the body. Moreover, it helps to remove wastes from the body by following smoothing, loosening, and cleansing actions.
Benefits
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Primary tool to eliminate toxins from the body
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Overcomes the problem of fatigue
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Delays aging
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Bestows good eyesight
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Promotes sound sleep
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Corrects disorders caused due to ailments in the nervous system
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Treat the problem of headaches, greying or balding of hair at an early age
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Corrects digestion and blood pressure
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Skin Diseases